Dr. Wonsuk Joo provides counseling on nutrition and diet to help you maintain a healthy lifestyle and enjoy all the benefits of excellent oral and overall health. Our dentist and team are dedicated to helping you enjoy a lifetime of healthy smiles. To make an appointment at Norwood Dental Center and learn more about the connection between oral health and nutrition in Norwood, Massachusetts, call us today at 781-762-3529.
Nutrition affects your oral health as well as your general well-being. Your diet and nutrition have an impact on the health of your mouth, and they can even affect your risk of developing certain dental problems, such as tooth decay, periodontal disease and oral cancer. There are also many nutrients that work to keep your teeth and gums healthier and more protected, such as Vitamin A, which aids in tooth formation, and Vitamin B, which helps your teeth, gums and tongue to function correctly.
As each person has a unique metabolism, some nutrients may benefit you more than others. When you visit our office, our experienced dentist will review your diet and oral health with you to discover which types of nutrients will be most beneficial for your needs. Based on our findings, we may make recommendations about changes you should make to your diet, eating habits and routines.
There are also a few things you can do on your own to maintain better oral and overall health. These include:
- Reading food labels
- Limiting your intake of sugars and carbohydrates
- Eating plenty of fresh foods and vegetables
- Drinking more water and limiting your intake of sugar drinks
- Eating foods high in calcium and phosphorus
- Brushing at every meal and flossing daily
Feel free to give us a call if you have any questions. Our team will be happy to provide you with more information and help you make an appointment with our dentist.